Workouts
5 min Core Strength
Callie Gullickson
Wednesday 12/13/23 @ 12:54 PM
Difficulty: 6.14 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/13/23 @ 12:42 PM
Difficulty: 7.01 / 10
10 min Chest & Back Strength
Selena Samuela
Wednesday 12/13/23 @ 12:31 PM
Difficulty: 7.18 / 10
141kj
82rpm
40%
17mph
145kj
84rpm
40%
18mph
155kj
84rpm
41%
18mph
107kj
76rpm
43%
17mph
129kj
86rpm
37%
17mph
220kj
80rpm
42%
18mph