Workouts
104kj
87rpm
39%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 12/15/23 @ 2:38 PM
Difficulty: 0 / 10
213kj
82rpm
41%
17mph
182kj
75rpm
47%
19mph
140kj
77rpm
42%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 12/13/23 @ 1:41 PM
Difficulty: 4.95 / 10
69kj
77rpm
41%
17mph
239kj
79rpm
44%
18mph
24kj
95rpm
30%
15mph