Workouts
152kj
86rpm
41%
18mph
30 min Upper Body Strength
Selena Samuela
Monday 12/18/23 @ 1:31 PM
Difficulty: 6.95 / 10
149kj
82rpm
41%
18mph
419kj
77rpm
48%
19mph
222kj
82rpm
41%
18mph
26kj
95rpm
31%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/15/23 @ 4:19 PM
Difficulty: 3.2 / 10
114kj
83rpm
36%
16mph
224kj
86rpm
41%
18mph