_buttercup507_
Total Rides: 4114

Following

_buttercup507_
Total Rides: 4114

Following

Workouts

20 min Recovery Ride
Matt Wilpers
Wednesday 12/20/23 @ 2:57 PM
Difficulty: 4.11 / 10
View Class
104kj
94rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/20/23 @ 2:25 PM
Difficulty: 6.49 / 10
View Class
231kj
84rpm
41%
18mph
5 min Core Strength
Rad Lopez
Wednesday 12/20/23 @ 2:10 PM
Difficulty: 6.58 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/20/23 @ 1:47 PM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/19/23 @ 2:34 PM
Difficulty: 3.19 / 10
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Extra 10: Low Impact Ride
Jess King
Tuesday 12/19/23 @ 2:22 PM
Difficulty: 5.63 / 10
View Class
62kj
82rpm
38%
16mph
20 min HIIT & Hills Ride
Ben Alldis
Tuesday 12/19/23 @ 2:0 PM
Difficulty: 7.7 / 10
View Class
167kj
78rpm
45%
18mph
30 min Holiday Ride
Denis Morton
Tuesday 12/19/23 @ 1:28 PM
Difficulty: 7.33 / 10
View Class
242kj
83rpm
43%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 12/19/23 @ 1:22 PM
Difficulty: 0 / 10
View Class
30kj
92rpm
35%
16mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/18/23 @ 2:57 PM
Difficulty: 6.8 / 10
View Class
266kj
79rpm
46%
19mph