Workouts
30 min Drum & Bass Ride
Hannah Frankson
Saturday 3/16/24 @ 11:49 AM
Difficulty: 7.92 / 10
220kj
82rpm
41%
17mph
126kj
91rpm
36%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 3/15/24 @ 2:9 PM
Difficulty: 0 / 10
24kj
77rpm
35%
15mph
277kj
75rpm
49%
19mph
230kj
78rpm
44%
18mph
155kj
77rpm
44%
18mph
155kj
79rpm
43%
18mph
31kj
81rpm
39%
16mph