Workouts
5 min Pop Core Strength
Adrian Williams
Tuesday 12/26/23 @ 11:35 PM
Difficulty: 6.59 / 10
30 min Advanced Beginner Ride
Denis Morton
Tuesday 12/26/23 @ 12:21 PM
Difficulty: 6.73 / 10
207kj
79rpm
41%
17mph
334kj
79rpm
42%
18mph
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/24/23 @ 5:46 PM
Difficulty: 3.39 / 10
123kj
85rpm
37%
16mph
166kj
86rpm
41%
18mph
171kj
79rpm
45%
19mph