Workouts
265kj
71rpm
49%
19mph
140kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/30/23 @ 6:29 PM
Difficulty: 3.2 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/30/23 @ 5:58 PM
Difficulty: 6.2 / 10
200kj
87rpm
37%
17mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 5:24 PM
Difficulty: 0 / 10
232kj
76rpm
45%
18mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 12/29/23 @ 1:59 PM
Difficulty: 7.25 / 10
228kj
79rpm
43%
18mph
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Friday 12/29/23 @ 1:16 PM
Difficulty: 6.75 / 10