Workouts

20 min Low Impact Ride
Denis Morton
Saturday 1/20/24 @ 3:41 PM
Difficulty: 5.49 / 10
119kj
79rpm
38%
16mph
45 min Hip Hop Ride
Camila Ramón
Saturday 1/20/24 @ 2:54 PM
Difficulty: 8.03 / 10
400kj
79rpm
46%
19mph
Friday 1/19/24 @ 2:32 PM
Difficulty: NaN / 10
115kj
76rpm
44%
18mph
30 min Pop Ride
Jess King
Friday 1/19/24 @ 1:59 PM
Difficulty: 8.03 / 10
254kj
83rpm
43%
18mph
10 min Chest & Back Strength
Ben Alldis
Friday 1/19/24 @ 1:45 PM
Difficulty: 5.78 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/18/24 @ 2:26 PM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 1/18/24 @ 2:3 PM
Difficulty: 5.96 / 10
145kj
78rpm
43%
18mph
20 min HIIT & Hills Ride
Robin Arzón
Thursday 1/18/24 @ 1:42 PM
Difficulty: 8.49 / 10
174kj
77rpm
46%
19mph
20 min HIIT Ride
Hannah Frankson
Thursday 1/18/24 @ 1:20 PM
Difficulty: 7.44 / 10
163kj
83rpm
42%
18mph
5 min Warm Up Ride
Hannah Corbin
Thursday 1/18/24 @ 1:15 PM
Difficulty: 3.94 / 10
24kj
80rpm
35%
15mph