Workouts
19kj
82rpm
31%
13mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 1/25/24 @ 2:30 PM
Difficulty: 8.55 / 10
364kj
78rpm
44%
18mph
20 min Lower Body & Core Strength
Ben Alldis
Thursday 1/25/24 @ 2:1 PM
Difficulty: 7.31 / 10
242kj
77rpm
45%
18mph
208kj
85rpm
40%
17mph
19kj
72rpm
32%
12mph
252kj
77rpm
46%
19mph
158kj
85rpm
42%
18mph