Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/28/24 @ 8:5 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/28/24 @ 6:58 PM
Difficulty: 0 / 10
483kj
80rpm
43%
18mph
5 min Witness Meditation
Ross Rayburn
Sunday 1/28/24 @ 1:57 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 1/27/24 @ 3:49 PM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Emma Lovewell
Saturday 1/27/24 @ 2:58 PM
Difficulty: 6.62 / 10
349kj
80rpm
43%
18mph
Saturday 1/27/24 @ 2:48 PM
Difficulty: NaN / 10
62kj
80rpm
38%
16mph
10 min Full Body Stretch
Ben Alldis
Friday 1/26/24 @ 3:13 PM
Difficulty: 4.48 / 10
 
30 min Indie Rock Ride
Emma Lovewell
Friday 1/26/24 @ 2:38 PM
Difficulty: 7.76 / 10
221kj
82rpm
41%
18mph
20 min Groove Ride
Emma Lovewell
Friday 1/26/24 @ 2:14 PM
Difficulty: 7.1 / 10
151kj
76rpm
44%
18mph
20 min Full Body Strength
Ben Alldis
Friday 1/26/24 @ 1:46 PM
Difficulty: 7.33 / 10