Workouts
126kj
85rpm
37%
16mph
241kj
83rpm
43%
18mph
30 min Lower Body & Core Strength
Ben Alldis
Thursday 2/15/24 @ 1:0 PM
Difficulty: 7.71 / 10
138kj
80rpm
40%
17mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 2/14/24 @ 4:6 PM
Difficulty: 6.95 / 10
348kj
81rpm
42%
18mph
89kj
68rpm
50%
19mph
224kj
81rpm
42%
18mph