Workouts

30 min EDM Full Body Strength
Ben Alldis
Tuesday 2/20/24 @ 4:15 PM
Difficulty: 7.24 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 2/19/24 @ 2:49 PM
Difficulty: 7.66 / 10
241kj
72rpm
47%
18mph
30 min Valentine's Day Ride
Denis Morton
Monday 2/19/24 @ 2:16 PM
Difficulty: 7.47 / 10
230kj
80rpm
43%
18mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Monday 2/19/24 @ 1:38 PM
Difficulty: 7.35 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/18/24 @ 8:23 PM
Difficulty: 3.19 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/24 @ 7:34 PM
Difficulty: 0 / 10
332kj
83rpm
41%
18mph
Saturday 2/17/24 @ 5:0 PM
Difficulty: NaN / 10
96kj
75rpm
41%
16mph
45 min HIIT & Hills Ride
Denis Morton
Saturday 2/17/24 @ 4:12 PM
Difficulty: 8.29 / 10
333kj
80rpm
42%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 2/16/24 @ 2:34 PM
Difficulty: 4.91 / 10
 
30 min 80s Ride
Jenn Sherman
Friday 2/16/24 @ 1:57 PM
Difficulty: 7.56 / 10
242kj
80rpm
44%
18mph