Workouts

20 min Low Impact Ride
Denis Morton
Saturday 1/23/21 @ 4:38 PM
Difficulty: 5.38 / 10
91kj
82rpm
33%
14mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 1/23/21 @ 4:7 PM
Difficulty: 7.32 / 10
172kj
77rpm
39%
16mph
20 min Funk Ride
Emma Lovewell
Saturday 1/23/21 @ 3:46 PM
Difficulty: 7.37 / 10
116kj
82rpm
38%
16mph
15 min 80s Ride
Leanne Hainsby
Saturday 1/23/21 @ 3:29 PM
Difficulty: 7.39 / 10
92kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/17/21 @ 5:50 PM
Difficulty: 3.55 / 10
 
20 min 90s Rock Ride
Hannah Corbin
Sunday 1/17/21 @ 5:26 PM
Difficulty: 7.06 / 10
101kj
82rpm
35%
15mph
20 min Rock Ride
Kendall Toole
Sunday 1/17/21 @ 5:5 PM
Difficulty: 8.4 / 10
117kj
84rpm
37%
16mph
20 min 90s Rock Ride
Olivia Amato
Sunday 1/17/21 @ 4:43 PM
Difficulty: 7.72 / 10
116kj
81rpm
38%
16mph
10 min Cool Down Ride
Hannah Frankson
Saturday 1/16/21 @ 6:56 PM
Difficulty: 3.99 / 10
35kj
76rpm
32%
13mph
10 min Climb Ride
Emma Lovewell
Saturday 1/16/21 @ 6:44 PM
Difficulty: 8 / 10
64kj
64rpm
46%
16mph