Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 5/28/20 @ 11:48 AM
Difficulty: 3.94 / 10
 
45 min Low Impact Ride
Kendall Toole
Thursday 5/28/20 @ 11:0 AM
Difficulty: 7.57 / 10
235kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/27/20 @ 11:48 AM
Difficulty: 3.94 / 10
 
30 min Advanced Beginner Ride
Jennifer Jacobs
Wednesday 5/27/20 @ 11:14 AM
Difficulty: 7.48 / 10
180kj
75rpm
41%
16mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:51 PM
Difficulty: 8.58 / 10
262kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 5/25/20 @ 3:33 PM
Difficulty: 3.74 / 10
 
30 min Country Ride
Hannah Corbin
Monday 5/25/20 @ 2:59 PM
Difficulty: 7.31 / 10
197kj
81rpm
40%
17mph
10 min Seated Stretch
Hannah Corbin
Sunday 5/24/20 @ 6:32 PM
Difficulty: 4.09 / 10
 
30 min Low Impact Ride
Hannah Corbin
Sunday 5/24/20 @ 5:59 PM
Difficulty: 6.13 / 10
159kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 5/23/20 @ 5:15 PM
Difficulty: 3.65 / 10