Workouts

20 min Hip Hop Ride
Hannah Corbin
Saturday 6/6/20 @ 1:31 PM
Difficulty: 7.32 / 10
111kj
77rpm
39%
16mph
15 min Pick-Me-Up Ride
Hannah Corbin
Saturday 6/6/20 @ 1:16 PM
Difficulty: 5.82 / 10
78kj
77rpm
39%
16mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 1:5 PM
Difficulty: 4.99 / 10
52kj
76rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Saturday 6/6/20 @ 12:59 PM
Difficulty: 3.64 / 10
17kj
75rpm
31%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 6/5/20 @ 8:31 PM
Difficulty: 5.57 / 10
140kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Olivia Amato
Monday 6/1/20 @ 11:52 AM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 6/1/20 @ 11:46 AM
Difficulty: 3.48 / 10
16kj
84rpm
27%
12mph
30 min Power Zone Ride
Olivia Amato
Monday 6/1/20 @ 11:14 AM
Difficulty: 7.63 / 10
171kj
82rpm
37%
16mph
5 min Full Body Stretch
Emma Lovewell
Saturday 5/30/20 @ 5:24 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/30/20 @ 5:15 PM
Difficulty: 3.57 / 10
19kj
73rpm
33%
13mph