Workouts

5 min Post-Ride Stretch
Kendall Toole
Friday 6/12/20 @ 11:46 AM
Difficulty: 3.82 / 10
 
30 min Low Impact Ride
Jennifer Jacobs
Friday 6/12/20 @ 11:14 AM
Difficulty: 6.5 / 10
179kj
80rpm
39%
16mph
30 min Rock Fun Walk
Becs Gentry
Wednesday 6/10/20 @ 11:7 PM
Difficulty: 5.66 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 6/8/20 @ 11:48 AM
Difficulty: 3.54 / 10
 
30 min Low Impact Ride
Denis Morton
Monday 6/8/20 @ 11:14 AM
Difficulty: 6.1 / 10
146kj
79rpm
35%
15mph
5 min Cool Down Ride
Hannah Corbin
Saturday 6/6/20 @ 3:12 PM
Difficulty: 3.81 / 10
17kj
63rpm
36%
13mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 3:2 PM
Difficulty: 5.21 / 10
43kj
73rpm
35%
14mph
15 min Pop Ride
Hannah Corbin
Saturday 6/6/20 @ 2:45 PM
Difficulty: 6.49 / 10
83kj
75rpm
40%
16mph
20 min 60s Ride
Hannah Corbin
Saturday 6/6/20 @ 2:24 PM
Difficulty: 6.93 / 10
102kj
73rpm
39%
15mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 1:53 PM
Difficulty: 6.13 / 10
141kj
72rpm
38%
15mph