Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 6/15/20 @ 11:47 AM
Difficulty: 3.79 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Monday 6/15/20 @ 11:14 AM
Difficulty: 8.11 / 10
182kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Sunday 6/14/20 @ 1:58 PM
Difficulty: 4 / 10
 
30 min 80s Ride: Live From Home
Ally Love
Sunday 6/14/20 @ 1:24 PM
Difficulty: 8.63 / 10
224kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 6/13/20 @ 4:38 PM
Difficulty: 3.82 / 10
 
10 min Cool Down Ride
Kendall Toole
Saturday 6/13/20 @ 4:27 PM
Difficulty: 4.06 / 10
37kj
77rpm
32%
13mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 6/13/20 @ 3:55 PM
Difficulty: 8.49 / 10
167kj
76rpm
39%
16mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 6/13/20 @ 3:24 PM
Difficulty: 8.27 / 10
173kj
70rpm
42%
16mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 6/13/20 @ 2:52 PM
Difficulty: 7.99 / 10
181kj
74rpm
41%
16mph
10 min Warm Up Ride
Kendall Toole
Saturday 6/13/20 @ 2:41 PM
Difficulty: 5.82 / 10
59kj
89rpm
35%
16mph