Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 6/20/20 @ 4:39 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 6/20/20 @ 4:33 PM
Difficulty: 3.78 / 10
21kj
88rpm
30%
14mph
10 min Climb Ride
Ben Alldis
Saturday 6/20/20 @ 4:21 PM
Difficulty: 7.81 / 10
70kj
72rpm
44%
17mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 4:5 PM
Difficulty: 5.38 / 10
69kj
77rpm
36%
14mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 6/20/20 @ 3:33 PM
Difficulty: 7.32 / 10
175kj
79rpm
39%
16mph
15 min 90s Ride
Denis Morton
Saturday 6/20/20 @ 3:16 PM
Difficulty: 7.29 / 10
96kj
90rpm
37%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 6/20/20 @ 3:5 PM
Difficulty: 5.54 / 10
64kj
83rpm
39%
17mph
5 min Warm Up Ride
Ally Love
Saturday 6/20/20 @ 2:59 PM
Difficulty: 4.57 / 10
23kj
91rpm
31%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 6/16/20 @ 11:47 AM
Difficulty: 3.88 / 10
 
30 min Low Impact Ride
Hannah Corbin
Tuesday 6/16/20 @ 11:15 AM
Difficulty: 6.17 / 10
161kj
79rpm
37%
15mph