Workouts

30 min Low Impact Ride
Hannah Corbin
Sunday 7/5/20 @ 4:16 PM
Difficulty: 6.06 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/1/20 @ 11:46 AM
Difficulty: 3.54 / 10
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 7/1/20 @ 11:14 AM
Difficulty: 6.15 / 10
153kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 6/30/20 @ 11:47 AM
Difficulty: 3.88 / 10
 
30 min Classic Rock Ride
Hannah Corbin
Tuesday 6/30/20 @ 11:14 AM
Difficulty: 7.48 / 10
177kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 6/29/20 @ 12:1 PM
Difficulty: 3.88 / 10
 
45 min Southern Rock Ride
Hannah Corbin
Monday 6/29/20 @ 11:14 AM
Difficulty: 7.68 / 10
273kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 6/27/20 @ 4:39 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 6/27/20 @ 4:33 PM
Difficulty: 3.46 / 10
16kj
85rpm
27%
12mph
10 min Climb Ride
Ben Alldis
Saturday 6/27/20 @ 4:21 PM
Difficulty: 7.74 / 10
75kj
68rpm
48%
18mph