Workouts

20 min Reggae Ride
Denis Morton
Saturday 8/29/20 @ 7:59 PM
Difficulty: 6.8 / 10
146kj
77rpm
43%
17mph
10 min All for One More Warm Up Ride
Ally Love
Saturday 8/29/20 @ 7:47 PM
Difficulty: 5.15 / 10
46kj
82rpm
34%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/28/20 @ 11:58 AM
Difficulty: 7.55 / 10
177kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 8/27/20 @ 12:32 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/27/20 @ 11:58 AM
Difficulty: 7.7 / 10
181kj
92rpm
35%
16mph
30 min Low Impact Ride
Kendall Toole
Tuesday 8/25/20 @ 11:28 AM
Difficulty: 6.4 / 10
162kj
76rpm
38%
15mph
30 min Pop Ride
Hannah Corbin
Monday 8/24/20 @ 11:29 AM
Difficulty: 7.71 / 10
195kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/19/20 @ 12:0 PM
Difficulty: 3.78 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Wednesday 8/19/20 @ 11:47 AM
Difficulty: 4.47 / 10
45kj
74rpm
36%
14mph
45 min 80s Rock Ride
Leanne Hainsby
Wednesday 8/19/20 @ 10:57 AM
Difficulty: 8.5 / 10
287kj
79rpm
40%
16mph