_ash_b_
Chicago
Total Rides: 129

Following

_ash_b_
Chicago
Total Rides: 129

Following

Workouts

5 min Warm Up Ride
Alex Toussaint
Friday 6/26/20 @ 4:9 AM
Difficulty: 4.36 / 10
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16kj
69rpm
29%
11mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 2:36 AM
Difficulty: 3.82 / 10
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8kj
53rpm
26%
8mph
20 min R&B Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 2:13 AM
Difficulty: 7.89 / 10
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154kj
75rpm
45%
18mph
30 min 90s Ride: Live from Home
Ben Alldis
Monday 6/15/20 @ 1:3 PM
Difficulty: 8.19 / 10
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179kj
68rpm
44%
16mph
10 min Low Impact Ride
Ben Alldis
Monday 6/15/20 @ 2:52 AM
Difficulty: 5.6 / 10
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57kj
67rpm
43%
16mph
10 min Low Impact Ride
Ben Alldis
Sunday 6/14/20 @ 2:55 AM
Difficulty: 5.6 / 10
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70kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/12/20 @ 10:38 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 6/12/20 @ 10:33 PM
Difficulty: 3.95 / 10
View Class
19kj
71rpm
33%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
Difficulty: 8.1 / 10
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211kj
72rpm
45%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 6:9 PM
Difficulty: 3.82 / 10
View Class
27kj
83rpm
36%
15mph