_ash_b_
Chicago
Total Rides: 129

Following

_ash_b_
Chicago
Total Rides: 129

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Saturday 6/27/20 @ 3:48 PM
Difficulty: 3.48 / 10
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8kj
50rpm
24%
7mph
20 min Hip Hop Ride
Hannah Frankson
Saturday 6/27/20 @ 3:26 PM
Difficulty: 7.7 / 10
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152kj
72rpm
46%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 6/27/20 @ 3:20 PM
Difficulty: 4.19 / 10
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16kj
75rpm
30%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 6/26/20 @ 1:51 PM
Difficulty: 3.65 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 6/26/20 @ 1:45 PM
Difficulty: 3.82 / 10
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13kj
63rpm
32%
11mph
20 min R&B Ride
Tunde Oyeneyin
Friday 6/26/20 @ 1:24 PM
Difficulty: 7.89 / 10
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145kj
70rpm
46%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 6/26/20 @ 1:18 PM
Difficulty: 4.19 / 10
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14kj
77rpm
28%
12mph
5 min Cool Down Ride
Olivia Amato
Friday 6/26/20 @ 4:43 AM
Difficulty: 3.48 / 10
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7kj
55rpm
25%
7mph
5 min Cool Down Ride
Olivia Amato
Friday 6/26/20 @ 4:37 AM
Difficulty: 3.46 / 10
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12kj
68rpm
28%
10mph
20 min Hip Hop Ride
Alex Toussaint
Friday 6/26/20 @ 4:14 AM
Difficulty: 8.32 / 10
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131kj
67rpm
46%
17mph