Workouts

30 min Pop Ride
Cody Rigsby
Saturday 10/14/23 @ 3:56 PM
Difficulty: 7.65 / 10
228kj
76rpm
44%
18mph
Monday 9/25/23 @ 6:25 PM
Difficulty: NaN / 10
 
Sunday 9/10/23 @ 7:28 PM
Difficulty: NaN / 10
 
Saturday 9/9/23 @ 7:57 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/3/23 @ 2:59 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 7/31/23 @ 3:16 PM
Difficulty: 5.38 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 7/26/23 @ 8:28 PM
Difficulty: 7.77 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 7/20/23 @ 2:43 PM
Difficulty: 8.08 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Tuesday 7/18/23 @ 3:42 PM
Difficulty: 7.61 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 4:3 PM
Difficulty: 6.92 / 10