Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/16/22 @ 4:38 PM
Difficulty: 7.49 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Thursday 12/15/22 @ 3:22 PM
Difficulty: 4.53 / 10
 
5 min Cool Down Run
Matty Maggiacomo
Thursday 12/15/22 @ 3:15 PM
Difficulty: 3.94 / 10
 
30 min Linkin Park Run
Jermaine Johnson
Thursday 12/15/22 @ 2:43 PM
Difficulty: 7.26 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 12/15/22 @ 2:31 PM
Difficulty: 6.39 / 10
 
10 min Barre: Upper Body
Ally Love
Thursday 12/15/22 @ 2:20 PM
Difficulty: 6.3 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Wednesday 12/14/22 @ 4:23 PM
Difficulty: 5.54 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 12/13/22 @ 3:52 PM
Difficulty: 6.44 / 10
 
15 min 2000s Run
Matt Wilpers
Tuesday 12/13/22 @ 3:33 PM
Difficulty: 6.28 / 10
 
20 min Pop Run
Camila Ramón
Tuesday 12/13/22 @ 3:12 PM
Difficulty: 6.44 / 10