Workouts

10 min Pop Core Strength
Matty Maggiacomo
Wednesday 12/21/22 @ 3:53 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/20/22 @ 1:50 PM
Difficulty: 7.42 / 10
 
Extra 10: Run
Marcel Dinkins
Tuesday 12/20/22 @ 1:36 PM
Difficulty: 6.82 / 10
 
20 min 90s Run
Kirsten Ferguson
Tuesday 12/20/22 @ 1:15 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 12/19/22 @ 11:38 AM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Sunday 12/18/22 @ 3:17 PM
Difficulty: 6.77 / 10
 
5 min Cool Down Run
Matt Wilpers
Sunday 12/18/22 @ 3:10 PM
Difficulty: 3.69 / 10
 
30 min 80s Run
Robin Arzón
Sunday 12/18/22 @ 2:38 PM
Difficulty: 6.82 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Saturday 12/17/22 @ 8:33 PM
Difficulty: 5.99 / 10
 
30 min Holiday Walk
Matty Maggiacomo
Friday 12/16/22 @ 4:50 PM
Difficulty: 5.46 / 10