Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/29/22 @ 3:58 PM
Difficulty: 7.49 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 12/28/22 @ 11:7 PM
Difficulty: 6.85 / 10
 
Extra 10: Run
Adrian Williams
Wednesday 12/28/22 @ 10:53 PM
Difficulty: 6.03 / 10
 
30 min Top 50 of 2022 Walk + Run: #50-41
Camila Ramón
Wednesday 12/28/22 @ 10:21 PM
Difficulty: 6.28 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 12/27/22 @ 7:9 PM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 12/25/22 @ 6:7 PM
Difficulty: 7.01 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/24/22 @ 8:13 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Jess Sims
Friday 12/23/22 @ 3:30 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 12/22/22 @ 9:50 PM
Difficulty: 6.22 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/22/22 @ 9:19 PM
Difficulty: 7.59 / 10
176kj
66rpm
42%
15mph