Workouts

10 min Arms & Light Weights
Hannah Frankson
Thursday 1/5/23 @ 6:28 PM
Difficulty: 6.17 / 10
 
20 min Pop Ride
Hannah Frankson
Thursday 1/5/23 @ 6:6 PM
Difficulty: 7.17 / 10
169kj
78rpm
46%
18mph
20 min Hip Hop Run
Kirsten Ferguson
Wednesday 1/4/23 @ 2:55 PM
Difficulty: 7.31 / 10
 
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Tuesday 1/3/23 @ 4:50 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/2/23 @ 9:4 PM
Difficulty: 7.67 / 10
 
30 min Top 50 Music Yoga Flow: #20-11
Aditi Shah
Sunday 1/1/23 @ 9:36 PM
Difficulty: 5.3 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/31/22 @ 3:33 PM
Difficulty: 7.38 / 10
 
30 min Daft Punk Run
Olivia Amato
Saturday 12/31/22 @ 2:58 PM
Difficulty: 7.21 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 12/30/22 @ 9:6 PM
Difficulty: 6.71 / 10
 
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 12/30/22 @ 8:25 PM
Difficulty: 7.44 / 10
249kj
75rpm
46%
18mph