Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/18/23 @ 5:12 PM
Difficulty: 5.79 / 10
10 min Arms & Light Weights Ride
Leanne Hainsby
Monday 1/16/23 @ 9:31 PM
Difficulty: 6.66 / 10
241kj
86rpm
41%
18mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 1/13/23 @ 3:6 PM
Difficulty: 6.57 / 10