Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/26/23 @ 4:29 PM
Difficulty: 7.99 / 10
207kj
69rpm
45%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/25/23 @ 10:0 PM
Difficulty: 5.74 / 10
 
30 min Hip Hop Run
Jess Sims
Wednesday 1/25/23 @ 9:24 PM
Difficulty: 7.67 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/24/23 @ 4:14 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/23/23 @ 10:41 PM
Difficulty: 6.64 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Monday 1/23/23 @ 10:24 PM
Difficulty: 5.54 / 10
 
30 min 2010s Yoga Flow
Aditi Shah
Sunday 1/22/23 @ 8:29 PM
Difficulty: 5.35 / 10
 
10 min Yoga Flow
Kirra Michel
Saturday 1/21/23 @ 3:43 PM
Difficulty: 5.38 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/21/23 @ 3:32 PM
Difficulty: 7.18 / 10
 
30 min Classic Rock Ride
Hannah Corbin
Saturday 1/21/23 @ 2:56 PM
Difficulty: 7.51 / 10
269kj
76rpm
47%
19mph