Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/26/23 @ 4:29 PM
Difficulty: 7.99 / 10
207kj
69rpm
45%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/25/23 @ 10:0 PM
Difficulty: 5.74 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/24/23 @ 4:14 PM
Difficulty: 6.4 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/21/23 @ 3:32 PM
Difficulty: 7.18 / 10
269kj
76rpm
47%
19mph