Workouts

10 min Core Strength
Robin Arzón
Wednesday 2/22/23 @ 1:58 PM
Difficulty: 0 / 10
 
30 min Top 50 Outdoor Run: #10-1
Matty Maggiacomo
Tuesday 2/21/23 @ 1:41 PM
Difficulty: 6.34 / 10
 
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Monday 2/20/23 @ 8:43 PM
Difficulty: 7.33 / 10
 
Sunday 2/19/23 @ 1:40 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/18/23 @ 11:36 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 2/17/23 @ 3:47 PM
Difficulty: 6.68 / 10
 
45 min 2000s Ride
Cody Rigsby
Friday 2/17/23 @ 2:56 PM
Difficulty: 7.77 / 10
394kj
77rpm
47%
19mph
30 min Power Walk
Rebecca Kennedy
Thursday 2/16/23 @ 10:37 PM
Difficulty: 6.46 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Wednesday 2/15/23 @ 4:45 PM
Difficulty: 3.8 / 10
 
Extra 10: Endurance
Andy Speer
Wednesday 2/15/23 @ 4:34 PM
Difficulty: 6.22 / 10