_alilbit_alexis
Newton, MA
Total Rides: 397
Following
_alilbit_alexis
Newton, MA
Total Rides: 397
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 3/13/23 @ 3:40 PM
Difficulty: 7.3 / 10
15 min Standing Core Strength
Rebecca Kennedy
Monday 3/13/23 @ 3:23 PM
Difficulty: 6.32 / 10
5 min Lower Body Stretch
Adrian Williams
Saturday 3/11/23 @ 11:21 PM
Difficulty: 3.98 / 10
30 min BHM Celebration Run
Adrian Williams
Thursday 3/9/23 @ 3:38 PM
Difficulty: 6.23 / 10
20 min Glutes & Legs Strength
Adrian Williams
Thursday 3/9/23 @ 3:15 PM
Difficulty: 6.98 / 10
30 min Upper Body Strength
Callie Gullickson
Tuesday 3/7/23 @ 3:28 PM
Difficulty: 7.03 / 10