Workouts

5 min Cool Down Walk
Marcel Dinkins
Friday 3/24/23 @ 3:3 PM
Difficulty: 3.75 / 10
 
30 min 90s Run
Jess Sims
Friday 3/24/23 @ 2:29 PM
Difficulty: 7.31 / 10
 
30 min Core Strength
Rebecca Kennedy
Friday 3/24/23 @ 1:56 PM
Difficulty: 7.16 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 3/23/23 @ 3:47 PM
Difficulty: 3.56 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Thursday 3/23/23 @ 3:14 PM
Difficulty: 7.14 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 3/23/23 @ 2:57 PM
Difficulty: 7.23 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 3/22/23 @ 4:34 PM
Difficulty: 7.8 / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 3/22/23 @ 3:56 PM
Difficulty: 7.1 / 10
242kj
85rpm
42%
18mph
5 min Empathy Meditation
Ross Rayburn
Wednesday 3/22/23 @ 1:59 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Aditi Shah
Tuesday 3/21/23 @ 3:43 AM
Difficulty: 3.52 / 10