Workouts

10 min Core Strength
Andy Speer
Tuesday 3/28/23 @ 1:47 PM
Difficulty: 6.14 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 3/27/23 @ 4:9 PM
Difficulty: 3.91 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 3/27/23 @ 3:47 PM
Difficulty: 7.24 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 3:36 PM
Difficulty: 6.38 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 3:25 PM
Difficulty: 6.08 / 10
 
10 min Strength Test
Rebecca Kennedy
Sunday 3/26/23 @ 8:52 PM
Difficulty: 7.08 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Sunday 3/26/23 @ 8:31 PM
Difficulty: 6.65 / 10
 
30 min 80s Walk
Rebecca Kennedy
Saturday 3/25/23 @ 6:43 PM
Difficulty: 5.97 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 3/25/23 @ 6:21 PM
Difficulty: 7.07 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 3/25/23 @ 6:4 PM
Difficulty: 6.32 / 10