Workouts

5 min Basics: Breath
Kirra Michel
Saturday 4/1/23 @ 12:1 AM
Difficulty: 5.17 / 10
 
15 min 2010s Walk
Jess Sims
Thursday 3/30/23 @ 6:40 PM
Difficulty: 5.29 / 10
 
30 min House Walk
Jess King
Thursday 3/30/23 @ 6:8 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 3/30/23 @ 5:57 PM
Difficulty: 6.95 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 3/29/23 @ 3:29 PM
Difficulty: 0 / 10
 
Extra 10: Endurance
Susie Chan
Wednesday 3/29/23 @ 3:13 PM
Difficulty: 5.84 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Wednesday 3/29/23 @ 2:43 PM
Difficulty: 6.84 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 3/28/23 @ 2:43 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/28/23 @ 2:32 PM
Difficulty: 5.99 / 10
 
30 min EDM Trap Ride
Jess King
Tuesday 3/28/23 @ 1:58 PM
Difficulty: 7.93 / 10
267kj
74rpm
48%
19mph