Workouts

30 min 80s Run
Jon Hosking
Tuesday 4/4/23 @ 2:30 PM
Difficulty: 6.92 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 2:7 PM
Difficulty: 6.89 / 10
 
10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/4/23 @ 1:55 PM
Difficulty: 5.81 / 10
 
10 min Core Strength
Andy Speer
Tuesday 4/4/23 @ 1:44 PM
Difficulty: 6.14 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 4/3/23 @ 3:47 PM
Difficulty: 3.8 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 3:25 PM
Difficulty: 7.49 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/3/23 @ 3:14 PM
Difficulty: 5.6 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 4/3/23 @ 3:3 PM
Difficulty: 6.08 / 10
 
5 min Happiness Meditation
Kirra Michel
Monday 4/3/23 @ 12:10 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Anna Greenberg
Sunday 4/2/23 @ 2:10 AM
Difficulty: 0 / 10