Workouts
30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Tuesday 4/11/23 @ 2:39 PM
Difficulty: 5.56 / 10
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Tuesday 4/11/23 @ 2:14 PM
Difficulty: 6.95 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/10/23 @ 3:44 PM
Difficulty: 6.59 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 3:22 PM
Difficulty: 5.66 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 4/8/23 @ 6:36 PM
Difficulty: 7.28 / 10