Workouts

10 min Arms & Light Weights
Camila Ramón
Thursday 4/27/23 @ 5:21 PM
Difficulty: 6.61 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 4/27/23 @ 4:49 PM
Difficulty: 7.56 / 10
253kj
81rpm
44%
19mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Wednesday 4/26/23 @ 9:21 PM
Difficulty: 7.58 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/26/23 @ 9:4 PM
Difficulty: 6.45 / 10
 
5 min Post-Run Stretch
Camila Ramón
Tuesday 4/25/23 @ 2:22 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Run
Andy Speer
Tuesday 4/25/23 @ 2:15 PM
Difficulty: 4.12 / 10
 
30 min Dance Music Run
Jon Hosking
Tuesday 4/25/23 @ 1:45 PM
Difficulty: 7.03 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 4/24/23 @ 4:6 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 4/24/23 @ 3:33 PM
Difficulty: 6.93 / 10
 
15 min Core Strength
Olivia Amato
Monday 4/24/23 @ 3:16 PM
Difficulty: 7.09 / 10