Workouts

30 min Walk + Run: Summer Kickoff
Jon & Matty
Thursday 6/1/23 @ 12:45 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Ben Alldis
Wednesday 5/31/23 @ 3:53 PM
Difficulty: 6.96 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/31/23 @ 3:42 PM
Difficulty: 7.38 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/31/23 @ 3:31 PM
Difficulty: 5.94 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 5/30/23 @ 8:16 PM
Difficulty: 7.97 / 10
 
10 min Barre: Glutes
Ally Love
Tuesday 5/30/23 @ 8:6 PM
Difficulty: 6.28 / 10
 
10 min Arms & Lights Weights
Ally Love
Monday 5/29/23 @ 6:19 PM
Difficulty: 6.05 / 10
 
30 min Pop Ride
Camila Ramón
Monday 5/29/23 @ 5:46 PM
Difficulty: 7.36 / 10
259kj
77rpm
47%
19mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 5/28/23 @ 1:29 PM
Difficulty: 3.93 / 10
 
10 min Red (Taylor's Version) Cool Down
Susie Chan
Sunday 5/28/23 @ 1:11 PM
Difficulty: 4.77 / 10