Workouts

20 min 80s Ride
Camila Ramón
Friday 6/16/23 @ 7:49 PM
Difficulty: 7 / 10
177kj
73rpm
49%
19mph
5 min Post-Run Stretch
Alex Toussaint
Thursday 6/15/23 @ 2:59 PM
Difficulty: 3.07 / 10
 
30 min 2000s Run
Alex Toussaint
Thursday 6/15/23 @ 2:22 PM
Difficulty: 7.4 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 6/14/23 @ 8:5 PM
Difficulty: 6.73 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 6/14/23 @ 7:43 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 6/14/23 @ 7:32 PM
Difficulty: 6.38 / 10
 
Tuesday 6/13/23 @ 4:24 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 6/12/23 @ 8:9 PM
Difficulty: 7.13 / 10
 
10 min Barre
Hannah Corbin
Monday 6/12/23 @ 7:58 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 6/12/23 @ 7:48 PM
Difficulty: 6.7 / 10