Workouts

5 min Cool Down Ride
Cody Rigsby
Sunday 3/29/20 @ 7:43 PM
Difficulty: 3.95 / 10
19kj
79rpm
31%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/29/20 @ 6:55 PM
Difficulty: 8.31 / 10
253kj
78rpm
37%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/28/20 @ 3:58 PM
Difficulty: 8.2 / 10
247kj
71rpm
39%
15mph
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 7:21 PM
Difficulty: 5.77 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/25/20 @ 7:16 PM
Difficulty: 4.2 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 3/23/20 @ 9:27 PM
Difficulty: 8.19 / 10
220kj
75rpm
36%
14mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Thursday 3/19/20 @ 9:13 PM
Difficulty: 7.79 / 10
175kj
72rpm
40%
15mph
30 min 2000s Ride
Cody Rigsby
Thursday 3/5/20 @ 11:42 PM
Difficulty: 7.84 / 10
186kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/4/20 @ 12:18 AM
Difficulty: 7.75 / 10
170kj
80rpm
38%
16mph
10 min Arms Toning
Cody Rigsby
Tuesday 3/3/20 @ 12:4 AM
Difficulty: 5.66 / 10