_actuallyashley
Kingwood, TX
Total Rides: 219

Following

_actuallyashley
Kingwood, TX
Total Rides: 219

Following

Workouts

20 min Arms & Shoulders Strength
Jess Sims
Saturday 9/26/20 @ 10:12 PM
Difficulty: 7.59 / 10
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5 min Cool Down Ride
Ally Love
Saturday 9/26/20 @ 12:38 PM
Difficulty: 4.11 / 10
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19kj
72rpm
33%
13mph
45 min Intervals & Arms Ride
Ally Love
Saturday 9/26/20 @ 11:52 AM
Difficulty: 8.28 / 10
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182kj
56rpm
40%
12mph
5 min Cool Down Ride
Ally Love
Friday 9/25/20 @ 9:59 PM
Difficulty: 4.11 / 10
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20kj
61rpm
38%
13mph
30 min Whitney Houston Ride
Ally Love
Friday 9/25/20 @ 9:27 PM
Difficulty: 8.13 / 10
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187kj
76rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Thursday 9/24/20 @ 11:3 PM
Difficulty: 7.08 / 10
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5 min Cool Down Ride
Ally Love
Thursday 9/24/20 @ 10:54 PM
Difficulty: 4.11 / 10
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26kj
93rpm
33%
16mph
30 min Feel Good Ride
Ally Love
Thursday 9/24/20 @ 10:21 PM
Difficulty: 8.25 / 10
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214kj
79rpm
42%
17mph
45 min Yoga Flow: Backbends
Ross Rayburn
Thursday 9/24/20 @ 4:48 PM
Difficulty: 6.48 / 10
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5 min Full Body Stretch
Emma Lovewell
Wednesday 9/23/20 @ 10:34 PM
Difficulty: 3.11 / 10
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