_actuallyashley
Kingwood, TX
Total Rides: 219

Following

_actuallyashley
Kingwood, TX
Total Rides: 219

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 10:51 PM
Difficulty: 7.74 / 10
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235kj
79rpm
43%
17mph
30 min Upper Body Strength
Andy Speer
Sunday 10/11/20 @ 11:35 PM
Difficulty: 7.27 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 10/11/20 @ 1:14 PM
Difficulty: 3.81 / 10
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31kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/11/20 @ 12:40 PM
Difficulty: 7.79 / 10
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195kj
72rpm
41%
16mph
20 min Upper Body Strength
Robin Arzón
Saturday 10/10/20 @ 10:30 PM
Difficulty: 7.01 / 10
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20 min Core Strength
Matty Maggiacomo
Saturday 10/10/20 @ 1:2 PM
Difficulty: 6.68 / 10
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20 min Yoga Flow
Ross Rayburn
Saturday 10/10/20 @ 12:37 PM
Difficulty: 4.52 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 8:4 PM
Difficulty: 7.47 / 10
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187kj
77rpm
40%
16mph
20 min Core Strength
Ben Alldis
Thursday 10/8/20 @ 10:1 PM
Difficulty: 6.37 / 10
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20 min Chest & Back Strength
Robin Arzón
Thursday 10/8/20 @ 9:37 PM
Difficulty: 7 / 10
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