_actuallyashley
Kingwood, TX
Total Rides: 219

Following

_actuallyashley
Kingwood, TX
Total Rides: 219

Following

Workouts

45 min Slow Flow
Denis Morton
Wednesday 10/28/20 @ 10:11 PM
Difficulty: 5.96 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 10:20 PM
Difficulty: 7.64 / 10
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184kj
68rpm
43%
16mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 10/27/20 @ 10:13 PM
Difficulty: 3.77 / 10
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16kj
94rpm
26%
13mph
15 min Core Strength
Rebecca Kennedy
Monday 10/26/20 @ 11:25 PM
Difficulty: 7.43 / 10
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20 min Upper Body Strength
Matty Maggiacomo
Monday 10/26/20 @ 11:2 PM
Difficulty: 6.61 / 10
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30 min P!nk Ride
Christine D'Ercole
Sunday 10/25/20 @ 10:7 PM
Difficulty: 8.15 / 10
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202kj
78rpm
41%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/25/20 @ 12:34 AM
Difficulty: 7.83 / 10
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195kj
57rpm
40%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 10/24/20 @ 12:39 PM
Difficulty: 7.57 / 10
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149kj
74rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 10:16 PM
Difficulty: 8.2 / 10
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261kj
71rpm
40%
15mph
5 min Cool Down Ride
Cody Rigsby
Thursday 10/22/20 @ 10:19 PM
Difficulty: 3.81 / 10
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14kj
52rpm
43%
13mph