Workouts

10 min Standing Yoga
Mariana Fernández
Monday 2/28/22 @ 3:0 PM
Difficulty: 4.52 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 2/27/22 @ 2:26 PM
Difficulty: 4.86 / 10
 
30 min Country Ride
Leanne Hainsby
Saturday 2/26/22 @ 3:36 PM
Difficulty: 7.48 / 10
190kj
81rpm
39%
16mph
5 min Warm Up Ride
Denis Morton
Saturday 2/26/22 @ 3:31 PM
Difficulty: 4.36 / 10
30kj
95rpm
34%
16mph
30 min Country Ride
Leanne Hainsby
Monday 2/21/22 @ 2:2 PM
Difficulty: 7.48 / 10
183kj
82rpm
38%
16mph
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 2/20/22 @ 2:26 PM
Difficulty: 5.32 / 10
 
30 min Classical Yoga Flow
Denis Morton
Friday 2/18/22 @ 1:57 PM
Difficulty: 5.26 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 2/14/22 @ 12:56 PM
Difficulty: 5.64 / 10
 
20 min Bodyweight Strength
Rad Lopez
Wednesday 2/9/22 @ 1:24 PM
Difficulty: 6.94 / 10
 
30 min Morning Slow Flow
Aditi Shah
Tuesday 2/8/22 @ 1:22 PM
Difficulty: 4.14 / 10