Workouts

30 min Slow Flow
Kristin McGee
Tuesday 3/15/22 @ 1:29 PM
Difficulty: 5.13 / 10
 
20 min 80s Ride
Christine D'Ercole
Monday 3/14/22 @ 2:31 PM
Difficulty: 7.51 / 10
128kj
76rpm
41%
16mph
30 min Yoga Flow
Anna Greenberg
Saturday 3/12/22 @ 3:54 PM
Difficulty: 4.86 / 10
 
Friday 3/11/22 @ 1:59 PM
Difficulty: NaN / 10
117kj
78rpm
44%
18mph
10 min Arms Toning
Tunde Oyeneyin
Monday 3/7/22 @ 8:1 PM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 3/4/22 @ 8:5 PM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/3/22 @ 4:21 PM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/2/22 @ 2:24 PM
Difficulty: 7.46 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 2/28/22 @ 3:27 PM
Difficulty: 3.72 / 10
30kj
78rpm
40%
16mph
10 min Low Impact Ride
Camila Ramón
Monday 2/28/22 @ 3:15 PM
Difficulty: 5.71 / 10
55kj
80rpm
37%
16mph