__kiki__
Frederick, MD
Total Rides: 1198

Following

__kiki__
Frederick, MD
Total Rides: 1198

Following

Workouts

10 min Low Impact Ride
Robin Arzón
Saturday 3/20/21 @ 3:32 PM
Difficulty: 5.27 / 10
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59kj
81rpm
38%
16mph
20 min Slow Flow
Ross Rayburn
Friday 3/19/21 @ 12:56 PM
Difficulty: 4.1 / 10
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20 min Yoga Flow
Aditi Shah
Tuesday 3/16/21 @ 12:33 PM
Difficulty: 4.86 / 10
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30 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:29 PM
Difficulty: 8.04 / 10
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205kj
77rpm
42%
17mph
5 min Warm Up Ride
Ally Love
Monday 3/15/21 @ 3:23 PM
Difficulty: 4.42 / 10
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26kj
84rpm
35%
15mph
30 min Yoga Flow
Ross Rayburn
Saturday 3/13/21 @ 1:57 PM
Difficulty: 6.19 / 10
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30 min WHM: Women of Pop Yoga Flow
Aditi Shah
Friday 3/12/21 @ 1:56 PM
Difficulty: 5.77 / 10
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30 min Climb Ride
Ben Alldis
Tuesday 3/9/21 @ 6:28 PM
Difficulty: 8.46 / 10
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216kj
78rpm
43%
17mph
5 min Warm Up Ride
Ally Love
Tuesday 3/9/21 @ 6:23 PM
Difficulty: 4.42 / 10
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30kj
85rpm
37%
16mph
30 min Yoga Flow
Kristin McGee
Monday 3/8/21 @ 12:58 PM
Difficulty: 5.1 / 10
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