__kiki__
Frederick, MD
Total Rides: 1198

Following

__kiki__
Frederick, MD
Total Rides: 1198

Following

Workouts

20 min Feel Good Ride
Ally Love
Sunday 4/11/21 @ 3:58 PM
Difficulty: 7.35 / 10
View Class
147kj
82rpm
41%
17mph
20 min HIIT Ride
Olivia Amato
Friday 4/9/21 @ 4:2 PM
Difficulty: 8.75 / 10
View Class
150kj
65rpm
47%
16mph
10 min Low Impact Ride
Robin Arzón
Friday 4/9/21 @ 3:49 PM
Difficulty: 5.27 / 10
View Class
65kj
82rpm
39%
17mph
15 min Glutes & Legs Strength
Selena Samuela
Thursday 4/8/21 @ 4:1 PM
Difficulty: 6.58 / 10
View Class
 
10 min Focus Flow: Hips
Anna Greenberg
Thursday 4/8/21 @ 3:39 PM
Difficulty: 4.53 / 10
View Class
 
20 min Reflection Ride
Christine D'Ercole
Wednesday 4/7/21 @ 12:35 PM
Difficulty: 5.7 / 10
View Class
112kj
79rpm
37%
16mph
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 4/7/21 @ 12:23 PM
Difficulty: 6.13 / 10
View Class
 
20 min 80s Ride
Christine D'Ercole
Wednesday 4/7/21 @ 11:59 AM
Difficulty: 6.82 / 10
View Class
124kj
82rpm
38%
16mph
20 min Low Impact Ride
Ally Love
Tuesday 4/6/21 @ 6:56 PM
Difficulty: 5.64 / 10
View Class
139kj
89rpm
38%
17mph
30 min HIIT & Hills Ride
Ally Love
Thursday 4/1/21 @ 11:56 AM
Difficulty: 8.22 / 10
View Class
187kj
74rpm
41%
16mph