Workouts

15 min Low Impact Ride
Bradley Rose
Tuesday 5/11/21 @ 5:28 PM
Difficulty: 5.2 / 10
95kj
81rpm
39%
16mph
20 min Yoga Flow
Anna Greenberg
Monday 5/10/21 @ 3:3 PM
Difficulty: 4.69 / 10
 
30 min 70s Yoga Flow
Denis Morton
Sunday 5/9/21 @ 2:58 PM
Difficulty: 5.28 / 10
 
30 min Classical Yoga Flow
Kristin McGee
Saturday 5/8/21 @ 1:28 PM
Difficulty: 4.79 / 10
 
30 min Pop Ride
Bradley Rose
Friday 5/7/21 @ 12:0 PM
Difficulty: 7.37 / 10
182kj
86rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/5/21 @ 11:56 AM
Difficulty: 5.81 / 10
181kj
78rpm
40%
16mph
20 min Yoga Flow
Kristin McGee
Tuesday 5/4/21 @ 2:23 PM
Difficulty: 4.41 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 4/30/21 @ 3:26 PM
Difficulty: 4.38 / 10
 
45 min Yoga Flow
Denis Morton
Sunday 4/25/21 @ 2:58 PM
Difficulty: 6.17 / 10
 
30 min R&B Yoga Flow
Anna Greenberg
Saturday 4/24/21 @ 2:55 PM
Difficulty: 6.1 / 10