__kiki__
Frederick, MD
Total Rides: 1198
Following
__kiki__
Frederick, MD
Total Rides: 1198
Following
Workouts
20 min Focus Flow: Floor Poses
Anna Greenberg
Monday 5/24/21 @ 3:1 PM
Difficulty: 4.11 / 10
173kj
86rpm
36%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/19/21 @ 12:32 PM
Difficulty: 3.26 / 10
16kj
87rpm
27%
12mph
30 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 5/19/21 @ 11:57 AM
Difficulty: 7.52 / 10
184kj
88rpm
36%
16mph
30 min APIHM Celebration Yoga Flow
Chelsea Jackson Roberts
Monday 5/17/21 @ 9:54 PM
Difficulty: 4.52 / 10
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 5/13/21 @ 2:27 PM
Difficulty: 4.62 / 10
195kj
80rpm
39%
16mph
30kj
96rpm
34%
16mph