__kiki__
Frederick, MD
Total Rides: 1198
Following
__kiki__
Frederick, MD
Total Rides: 1198
Following
Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Friday 4/22/22 @ 1:27 PM
Difficulty: 6.16 / 10
10 min Bodyweight Strength
Matty Maggiacomo
Thursday 4/21/22 @ 1:59 PM
Difficulty: 6.01 / 10
30 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 4/20/22 @ 1:23 PM
Difficulty: 4.56 / 10
64kj
86rpm
38%
17mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 4/16/22 @ 2:13 PM
Difficulty: 5.3 / 10
86kj
77rpm
39%
16mph
29kj
94rpm
33%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 4/13/22 @ 1:26 PM
Difficulty: 4.49 / 10